Looking for a calm way to end the day? This is the simple routine we use ourselves. It takes about 15 minutes and fits easily into a busy week.
Step 1 – Cleanse (1 minute)
Start with clean, dry skin. Massage 1–2 pumps of the LUUV Botanic foam cleanser onto damp skin and rinse. Pat your face dry – LED masks work best on skin without make-up or creams.
Step 2 – Glow (10–15 minutes)
Put on the GlowLift Nova LED mask, choose a light mode and intensity, then lean back and relax. Many people like to listen to a podcast or music. Start with a lower intensity and use it a few times a week.
Step 3 – Moisturise (1 minute)
Finish with a thin layer of Tilk! probiotic face cream. It absorbs quickly and leaves your skin soft.
Good to know
- Consistency matters more than long sessions – a few evenings a week is enough.
- Don't look directly into the lights, and follow the manual.
- Nova is a beauty device for home use, not a medical treatment. Results vary from person to person. If you are pregnant, have epilepsy, a skin condition or are sensitive to light, check with your doctor first.
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